HEALTHY ALCOHOLIC CHOICES

We all want to feel good and look good all year round, but sometimes that is quite difficult to do when alcohol exists. Just having one semi healthy alcoholic drink is alright, but if you have 3 or more of them, it’s not always the best thing. Some people want to have fewer calories while others want to have vitamins and nutrients in their drink. There are a few known drinks to be better for your health if you are going to be drinking anyway. For example: a vodka soda: It is very low on calories. It’s not the most exciting drink, but it’s a good start for keeping the calories down for a night out on the town. If you are interested in trying something different, then the Michelada is quite the treasure. The ingredients are limes, lager, Worcestershire sauce, black pepper, Valentina hot sauce, sea salt, and ice. This drink is tasty, as well as being a perfect hangover cure if you need it. The beer is made from cereals, making it a carb for you, as well as having very little calories. The lime juice has a ton of vitamin C in it which boosts your immune system. The Valentina hot sauce will reduce the appetite and increase metabolism, as well as help as a digestive aid. The sea salt will replenish electrolytes in your body, and the Worcestershire has vitamin B6 foods, which will help build red blood cells and maintain your nervous system function. It is also full of antioxidants, vitamin C, vitamin K, and niacin. You will be feeling super healthy after this drink of choice.

Try having bourbon: there are very few calories in it, and it has a ton of flavor. It’s definitely not very nutritious, but it is great for watching your calories, and it makes you look tough. Just don’t add super sugary mixes to it. If you are going to add anything at all, try a simple soda. Having a bottle of red wine is really good for you. It’s packed with a lot of nutritional value. It literally contains 9% of you DRI of iron, 9.4% for potassium, and 5% of magnesium. It’s also filled with special antioxidants that have been shown to reduce blood clots and lower bad cholesterol in rats. The caloric intake for a glass of wine is so little, so having one or two during a night cap is perfectly fine. Whatever you drink, just make sure you enjoy it, and it makes you feel good, but not sick. Happy searching.